Motivation

It takes a lot of effort, time and sometimes money to motivate myself to exercise, eat clean, go to work, step out of my comfort zone, etc. I just watched an incredible movie on Netflix, entitled “Running the Sahara”. This movie captured the many facets of pushing past one’s limits, braving extreme elements, and enduring pain and overcoming fears. I was brought to tears at many times in the movie as I thought about how I would handle similar situations in my life. This documentary is a must see!

My day has been pretty peaceful. I got up this morning in a baking mood. I whipped up a new recipe from one of my current favorite cookbooks.

Whole Wheat Baking Powder Biscuits and Fresh Juice:

Fro-Yo always makes Saturday a good day.

I love toppings on everything.

What are your favorite toppings?
-potatoes (butter, sour cream, chives)
-chilli (cheese, onions, tomatoes)
-Fro Yo (cookies, granola, almonds, mini chocolate chips)

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