This past Saturday, August 3, 2013 started out with a very healthy breakfast. I had to fuel up for my beach workout: Scambled eggs (easy), Ezekiel Bread Cinnamon and Raisin English Muffins, Almond Butter, Strawberry and Spinach Salad with Chia Seeds and Flax Seed.
I walked for a total of 3 miles and attacked the stairs as usual.
The rest of the day involved shopping and browsing stores.
Another great lunch in the afternoon. I enjoyed this 1/2 green 1/2 oriental salad with the sweetest vinegarette. Really yummy!
Nothing beats a healthy snack: Dried blueberries and unsalted roasted cashews
I’m excited about changing up my workout a bit. I’ll be running again in no time. I can feel myself getting stronger with every workout.
How was your weekend?